Monday, 22 April 2019

Marathon performance and junk mile calculator (Tanda race predictor)

Race predictor Version 0.2

Race predictor: age, training & physiology

There are three separate ways of pred...[more]

Age: Male Female
Previous race distance:
Time achieved (h:m:s):::
Pace (mm:ss):
Age-grade:

Pace: per km per mile
Distances: Standard Custom

Average weekly distance: 39 mile
Average weekly pace: 12:52 per mile
Junk pace is slower than: 14:38 per mile
Weekly training time: 8:22:24
Predicted marathon time: 4:28:20

2 comments:

  1. I realise this is quite an old post now, but i was wondering over what timescale you were taking the average weekly distance? Obviously 1 year at 50km per week is hugely different to 1 month! Thanks Matt.

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  2. Based on a quick skim of Tanda's paper (https://rua.ua.es/dspace/bitstream/10045/18930/1/jhse_Vol_VI_N_III_511-520.pdf) that would be 8 weeks I think?

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