Christof Schwiening's random thoughts and writings
Physiological feedback makes life interesting
Friday 24 April 2015
Virgin Money London Marathon 2015 - Pre-race thoughts
So, this year my race preparation has consisted of more miles than in previous years (Figure 1). In the 8 week run-up to the week before London I covered an average of 130.5 km per week at an average pace of 4:50.3 mins per km.
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