Christof Schwiening's random thoughts and writings

I much prefer arguments that are based on  facts rather than 'urban myths' or extrapolations 50 years into the future. I was listeni...

I was just mulling over one particular 'theoretical' benefit that might be gained by slow long runs. In my current case it is in th...

I don't know about you, but this is a question that I often ask myself at this point in my training. It is now just over 4 weeks to the ...

Mega stress at Check-in at Heathrow Terminal 3. Got to x-ray machines and my bags were stopped. First one staff member was called to the co...

Many consider Cambridge as being a beautiful unspoilt small town with old buildings unsullied by the worst ravages of commercial excess. It ...

Miles per gallon - or an equivalent? We are all use to heart beats per minute, but it is not necessarily the best measure to use when loo...

[Updated 4pm 30/06/2012] OK, problem solved. There was a flag that enables the untitled activities to be shown. I have added in a few more ...